Tuesday, September 27, 2011

When am I not myself

I was not myself last night! That's a phrase I have often heard people use and I use it now as I think about my mood last night. I was very tired, not having gotten a good nights sleep the night before. Preparing for an art show and trip out of town combined, to be followed quickly by a wedding, I was feeling overwhelmed. I was grumpy, finding fault, generally out of sorts and stressed. Not my usual self, definitely not my highest self.

Yet I wasn't being anyone else even if I was doing a good imitation of Cruella DeVil, inside my head!  I certainly didn't enjoy the experience and I'm certain my husband didnt either! I wanted to get out of my own skin and walk away from that person I was. I was conscious of it all too. In the moment I even thought I can let go of this mood but another part of me did not want to. It was all a mild insanity, a personality split, most definitely a separation from good.

You'll be glad to hear in the morning it was as a bad dream, clear headed and mild, I begin my day glad to have the old me back again. Thank goodness things come to pass! I'm grateful for my husbands love and patience and his ability to see the whole picture and not react to me as I was then. I hope to remember this when I encounter others having a bad day. People who are nasty or impatient that I meet in the course of my day today may also be undergoing a temporary aberration. I hope I can remember to bless them and smile, send them love and know that inside there is another more loving and centered being whose voice is temporarily silenced. In fact my actions may even coax it out. Either way I trust in the balance of all things and that my experience has allowed me find more compassion for others who are not themselves today.

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