As you move through all that needs to get done this holiday season I urge you to make the time for some stillness. In the quiet is where we really get to be with our truest feelings and we get a chance to reflect on all that we have achieved in our busy times, our family gatherings, all that our senses have so quickly absorbed. We can access if there was something left unsaid, or undone, we can access if how we spent our time was truly valuable or if we need to make adjustments. Remember too than in the stillness daydreams bring in valuable visions and new ideas.
Its my intention this year to create this kind of time intentionally because I wont be travelling home. In my mind I will make many journeys. I will visit with people I have known who are no longer with me, some of my past Christmases have been my best gifts and I intend to truly savor them in gratitude. I also intend to be grateful for whatever days are left to me, for there is not one of us who knows the day nor the hour that we will take our leave. I reap as I sow, I intend to sow a lot of love. In stillness I imagine how that will be.
Make time to savor and to intend, its your life, is it good? If not, look harder for the good in it. There is always, always something to be grateful for. What actions can you actively take to make it better? You are the creator of your own experience, there is no one else to look to to make a change.
I wish you time, peace and balance, and stretches of stillness at all times of the year but especially now so you can access what your heart wishes to experience this Christmastime and for all time.
Namaste.
In the midst of movement and chaos, keep stillness inside of you.
Deepak Chopra
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