The new year brought news of the suicide of someone I knew from my church but had not seen in some years as she had moved back to her native England. It was news that rattled many as suicides do. This woman was a Spiritual Counselor and part of our core of practitioners. She was a very spiritually aware individual having been a seeker and a student along side me and many of my friends on the path. Thoughts of her have been my companions since her passing and I recognize our kinship in my moments of disillusionment or doubt. I wonder but will never know the thoughts that led her to take this drastic measure.
As I get older I find I have fewer answers to life's mysteries. More and more I simply give up resisting what is and find that acceptance provides me with more energy to act. Otherwise I get bogged down. Things change for good and for bad without our input - we have only so much control.
Ralph Waldo Emerson said,
"The measure of mental health is the disposition to find good everywhere."
In order to find that good we have to look for it and sometimes even do some digging for it in some circumstances. I'm not sure I can find it in a suicide but I can certainly try to find it in my life. In fact, despite my many complaints, if I decide to shift my focus to find good, there is more there than I even imagined. That feels better than complaining. And again I have more energy to be creative and take action when I feel grateful for the good I find. It is my hope that we can find some good always in our lives and if we can't that we can call a trusted friend who can show it to us.
Namaste
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