Saturday, January 9, 2010

The importance of grounding.

"Unless your heart, your soul, and your whole being are behind every decision you make, the words from your mouth will be empty, and each action will be meaningless. Truth and confidence are the roots of happiness.”

I just got back from a ten day stay with family in Ireland. Living in LA as I do, this visit is exceptionally grounding for me. I always feel renewed, strengthened, more sure of myself and true to myself. With the new year just beginning I feel very positive and ready to create a new experience.

I have dreams I am working toward and goals I have set and I am very much aware of how life can distract from these focused ideas as the year progresses. This is one reason I make a Vision Board. A vision board is a collection of images I put together that represent my goals and in particular the feeling I want to experience as I actualize these intentions.

Goal setting and vision boards are powerful. Once you commit your deepest wishes to paper it's as if you are initiating the process, igniting the spark of divine creation. You have begun something which throughout the year takes on a life of its own especially if it continues to be fed by you with your enthusiasm and energy.

Keeping your vision board before you acts as a reminder of that spark. You may find yourself flagging in April or July. Don't be discouraged if things are not shaping up as quickly as you would like - maintain your attunement with yourself and make the necessary adjustments. Reaching your destination is much like driving a car. Constant steering is necessary to keep the vehicle on course.

So remember to ground yourself so you can find that certainty of who you are and what is your deepest yearning and truth. I cant always make a visit to Ireland but I can connect with the feeling either in nature, in a conversation with my sister or writing a letter to a dear friend. Identify what gives you that feeling of connection with your true self and consistently renew your spirit throughout 2010. From a foundation of stability and rootedness it is possible to build lofty dreams. From a place of deep self love and connection you can make this a great year!

The fairest thing in nature, a flower, still has its roots in earth and manure.”
D.H. Lawrence (British Poet, Novelist and Essayist, 1885-1930)

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